Om Namasivaya,
Abstemious means being moderate in eating and drinking. I strengthen it by exercising willpower when I am tempted to eat too much. Eating a vegetarian diet has a moderating impact not only on the body , but on the environment as well. The opposite is gluttony.----Source : A Character Building Workbook by Satguru Bodhinatha Veylanswami
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Sivaya Namaha
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